Fat 2 Fit Summer Follow Me on Pinterest

I've struggled with weight loss for so long and I'm finally ready to do something about it! Please feel free to post weight loss tips, exercises, and recipes on my page. I'm looking for motivation because I don't have a lot of support at home. I have no one to work out with, take walks with, or even diet with...so I need help. I can't wait to post my before and after pics up on one of those weight loss blogs!!! But for right now, I only have a before. If you have weight to lose, please join me...and if you've already been on your journey for a while...please help the rest of us out!
Cool Stuff :)

flatabsandthighgaps:

wakeupthinspiration:

You might say well I’d rather eat less of bacon, because I like it so much, but you need to keep in mind that not all calories are the same. The calories and nutrients from the apples will be supply and energize your body, while most of the calories from the bacon will turn into fat to be stored.

It’s not always about the number of calories, but what is in those calories:)



© ilcuorenellostomaco
Posted 1 year ago with 965 notes via fitisunderneathfat


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    wow..
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    Which would make you more full;)??
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